Our Real Work: Jess Ryan, MS

Coaching and consulting. Something's calling. It's your life.

October 9, 2016
by jessryan
1 Comment

i am mother.

This week’s post is a guest post written by my colleague and friend Emily Brown. We are co-teaching a local workshop called I Am Mother. Check it out HERE.   I often wish that my children could have met me … Continue reading

January 31, 2016
by jessryan

My one-word answer to (most of) your problems

Give up gluten. Swear off sugar. Put down your phone. Quit drinking. Meditate. Do more yoga. Drink less coffee. Drink more water. Nope. There’s lots of advice out there about how to live a better life, and I am a … Continue reading

November 22, 2015
by jessryan
1 Comment

Where to Turn When the World Is Crazy (hint: no interwebs or media required)

What do I do? What can I do? When it’s not in my backyard, when my kid is safe and my belly is fed, I can turn the radio off, shut down social media, just pretend I don’t see it. … Continue reading

November 1, 2015
by jessryan

Stop trying to make everyone happy (and other non-selfish things to do this time of year)

Are you excited, filled with dread, a little stressed with the holidays looming? It’s a crazy time of year. I hear situations like these all the time—any of them sound familiar? As soon as I walk through the door of … Continue reading

October 11, 2015
by jessryan

Well. I Messed That Up.

Practice what you preach. Great words to live by… until you fail to live up to whatever it is you’re proselytizing, be that: Telling the truth. Nonviolence. Respect. Honoring your boundaries. Using your intuition. Loving all beings. Integrity. We comprehend … Continue reading

September 27, 2015
by jessryan

Life’s Short: One Human’s Plea To Do Something…Now

My new neighbor has an affinity for loud, french, accordion music. Mid-morning or as the sun sets, the melodies vibrate from her speakers through closed windows and doors and dance into my house. I could be an asshole about this … Continue reading

September 13, 2015
by jessryan

Warning: Weak Boundaries May Cause Illness, Exhaustion, Martyr Syndrome…and Ghosts

I’ve been getting a lot of calls from former and current clients. It appears as though their unsteady or non-existent boundaries are haunting them, literally and metaphorically. One client can’t seem to shake a ghost. For reals. Others are finding … Continue reading

August 30, 2015
by jessryan

I Swear, This Really Is About You: When Good Parents Go Wrong, Even if You Don’t Have Kids

I was fairly certain I was sending him into the belly of the beast. The potential for God-knows-what: infectious disease, stolen shoes, a common bathroom, irrational behavior. My mind churned with all the possible scenarios of what could happen to … Continue reading

August 16, 2015
by jessryan

Are You Ready to Let This Go? 5 Steps to a Bring Out the YOU That Will Change the World

There are moments in life that feel too intense. A person, place, or situation feels like it’s sucking the life out of you. It’s obvious it needs to go. Then there are times when life is good and all is … Continue reading

August 2, 2015
by jessryan

What Backpacks, Mice, and Friends Can Teach You About Breaking Through

“Gahhhh. This sucks.” How many times have you said that? Flat tire. Lost job. Ex-partner. A mouse dies in the wall…in the middle of summer…and you just have to let it smell. Or something much, much bigger. Sometimes things are … Continue reading