Our Real Work: Jess Ryan, MS

Coaching and consulting. Something's calling. It's your life.

October 30, 2016
by jessryan
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Five Simple Acts That Could Save You This Week

Potentially shocking: not everyone is going to like you, what you believe in, AND you’re probably not going to change others mind if they are vehemently opposed to your opinions. Especially if you troll them on Twitter or unfriend them … Continue reading

September 25, 2016
by jessryan
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Boundaries for when saying no isn’t an option

Boundaries are about more than saying no (though sometimes practicing saying no to things we don’t really want to do is a good starting point). Boundaries and no get tied together because, well, saying no to outside influences, ideas, and … Continue reading

August 28, 2016
by jessryan
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When getting off the beaten path pays off (and when it doesn’t)

Our family went to Yellowstone and Grand Teton National Parks last weekend. We’re amazingly lucky that this is drivable for us. We’ve seen so much of these wild lands when we lived there. Still, a part of me always feel … Continue reading

July 31, 2016
by jessryan
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Well, I didn’t see that coming this year––living in limbo

This summer I’ve been on the road for work and pleasure. I’ve been living out of suitcases. Scaling piles of laundry when I get back. Hustling to get things ready before I go again. I’m excited to go. It’s good … Continue reading

May 8, 2016
by jessryan
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Letting Yourself Feel Small…To Remember Just How Big You Are

Last month I was feeling tremendously off kilter. Too much in my head, in my house, in my business. My head was so cluttered I had an 8-week, perpetual headache and literally went to the doctor and had a CT … Continue reading

April 24, 2016
by jessryan
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Rising Strong or staying home?

I was ready to wow you with wisdom and insight from Brené Brown this week. I was supposed to hear her speak in Denver last weekend. And then spring happened as it does around here. There was a blizzard in … Continue reading

March 27, 2016
by jessryan
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Ready to Crack? Uncovering the Real You after a long winter

I was having coffee with a friend, talking about “spring” here in Wyoming, where snow can fly as late as June. We know the tulips will eventually come up, but there are moments of doubt that they’ll actually survive this … Continue reading

February 14, 2016
by jessryan
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Why A Good Relationship Will Make You Question Everything

As a caveat to this post, you may not have relationship “issues”. But, if you get really honest, and examine the interactions with your family, friends, partners, or pets you’ll find most of us have some sort of issue. Since … Continue reading

January 17, 2016
by jessryan
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Don’t let a holiday hangover be your way of life

We went from way too much egg nog, shop-shop-shop, and parties every week to . . .  what? January, that blank slate, that fresh start, that OMG I gained 10 pounds and my credit card bill makes me want to … Continue reading

January 3, 2016
by jessryan
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Psst . . . what’s that little voice inside saying?

A lot of people are thinking about change this time of year. Making resolutions. Setting goals. Creating visions. If you’re thinking about changing jobs or developing healthier eating habits, writing a novel or starting an alpaca farm, you need to … Continue reading