Our Real Work: Jess Ryan, MS

Coaching and consulting. Something's calling. It's your life.

June 21, 2015
by jessryan
1 Comment

It’s Time For Things to Change. For Good.

Sitting in a low lit yoga studio, we went around the circle at a Reiki training I was facilitating: I need something in my life to shift. I’m going through a big period of transition and I’m not sure what … Continue reading

January 18, 2015
by jessryan
2 Comments

Three Quick Steps to Better Boundaries…These Also Double As Cool Party Tricks

A number of questions and inquiries were spurred after my two most recent blog posts on the solar plexus and sacral chakras. A common request was, “How do I realistically stay in my center and act like myself in every … Continue reading

November 23, 2014
by jessryan
7 Comments

Unconventional Gratitude: How the Root Chakra Saved the Holidays

This is part one in a three part series on how chakras can help you get through the holidays.  What?!  Chakras? Hang in there with me.  Here’s the thing, chakras get a lot of flack for being new agey, woo-woo … Continue reading