Our Real Work: Jess Ryan, MS

Coaching and consulting. Something's calling. It's your life.

January 18, 2015
by jessryan

Three Quick Steps to Better Boundaries…These Also Double As Cool Party Tricks

A number of questions and inquiries were spurred after my two most recent blog posts on the solar plexus and sacral chakras. A common request was, “How do I realistically stay in my center and act like myself in every … Continue reading

December 7, 2014
by jessryan

This Year Will Be Different, I Swear: A Sacral Chakra Guide To the Holidays

This is part two in a three part series on how chakras can help you get through the holidays.  What?!  Chakras? (Yes. I’m going to keep saying that word.) Here’s the thing, chakras get a lot of flack for being … Continue reading