Our Real Work: Jess Ryan, MS

Coaching and consulting. Something's calling. It's your life.

March 5, 2017
by jessryan
2 Comments

What’s Hidden is Holding You Back: 5 Steps To Safely Uncovering Your Gifts

I’m not sure if you knew this about me, but I’m a sucker for poetry. Not just reading it, but writing it. I’ve had several pieces published and was invited to compete in the 2012 Women of the World Poetry … Continue reading

February 19, 2017
by jessryan
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It’s Hard to Say Good-bye

It’s Hard to Say Good-bye By Stephanie Long (This is a two-part guest post from my other business’ blog,  dharma. The Institute for Awakened Living. The first part is a letter written by Stephanie Long. The second part is a … Continue reading

December 18, 2016
by jessryan
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What Happens If You Sit in the Dark

It’s time to slow down. To get still. To get quiet. This time of year society, our communities, our families often ask us to do more. Shopping, holiday parties, end of the year wrap up. There is a place for … Continue reading

November 20, 2016
by jessryan
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“And now the holidays?!”, and other things you don’t want to say outloud

[Read to end. There’s a free yoga class recording you can access now.] Family gathered around the heavily laden table. Warm lighting. Chestnuts roasting on an open fire . . . It’s warm and nostalgic and lovely. It’s what we’re … Continue reading

November 6, 2016
by jessryan
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Five Minutes Could Change Everything

A lot can happen in five minutes: a phone call, a text, signing a petition, opening a door for someone, a new life enters the world, someone walks out a door, a hug.  The list is endless. Yet, how often … Continue reading

October 9, 2016
by jessryan
1 Comment

i am mother.

This week’s post is a guest post written by my colleague and friend Emily Brown. We are co-teaching a local workshop called I Am Mother. Check it out HERE.   I often wish that my children could have met me … Continue reading

September 25, 2016
by jessryan
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Boundaries for when saying no isn’t an option

Boundaries are about more than saying no (though sometimes practicing saying no to things we don’t really want to do is a good starting point). Boundaries and no get tied together because, well, saying no to outside influences, ideas, and … Continue reading

September 11, 2016
by jessryan
2 Comments

Hey, empaths and healers, are you a groper?

Do you ever find yourself overloaded with other people’s emotions and feelings? Can you tell when family members are sad or about to burst into anger, even if they don’t say anything? Have you walked past someone in a grocery … Continue reading

July 31, 2016
by jessryan
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Well, I didn’t see that coming this year––living in limbo

This summer I’ve been on the road for work and pleasure. I’ve been living out of suitcases. Scaling piles of laundry when I get back. Hustling to get things ready before I go again. I’m excited to go. It’s good … Continue reading

June 5, 2016
by jessryan
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From insects to intuition and bbqs to boundaries

I blame the change on the sun. It’s light out longer and people are up later, outside more, generally more relaxed. We eat outside. Walk, run. Finally see people who were buried in snow drifts all winter. Maybe we get … Continue reading