Our Real Work: Jess Ryan, MS

Coaching and consulting. Something's calling. It's your life.

March 5, 2017
by jessryan

What’s Hidden is Holding You Back: 5 Steps To Safely Uncovering Your Gifts

I’m not sure if you knew this about me, but I’m a sucker for poetry. Not just reading it, but writing it. I’ve had several pieces published and was invited to compete in the 2012 Women of the World Poetry … Continue reading

November 6, 2016
by jessryan

Five Minutes Could Change Everything

A lot can happen in five minutes: a phone call, a text, signing a petition, opening a door for someone, a new life enters the world, someone walks out a door, a hug.  The list is endless. Yet, how often … Continue reading

September 13, 2015
by jessryan

Warning: Weak Boundaries May Cause Illness, Exhaustion, Martyr Syndrome…and Ghosts

I’ve been getting a lot of calls from former and current clients. It appears as though their unsteady or non-existent boundaries are haunting them, literally and metaphorically. One client can’t seem to shake a ghost. For reals. Others are finding … Continue reading

January 18, 2015
by jessryan

Three Quick Steps to Better Boundaries…These Also Double As Cool Party Tricks

A number of questions and inquiries were spurred after my two most recent blog posts on the solar plexus and sacral chakras. A common request was, “How do I realistically stay in my center and act like myself in every … Continue reading

January 11, 2015
by jessryan

Not Everyone Is Going To Like You: How the Solar Plexus Chakra Can Help You Shine On With Your Beautiful Self No Matter What Others Think

This is part three in a three part series on how chakras can help you get through the holidays (the New Year included.) Chakras get a lot of flack for being new agey, woo-woo and very impractical and there IS … Continue reading