Our Real Work: Jess Ryan, MS

Coaching and consulting. Something's calling. It's your life.

December 4, 2016
by jessryan

The Year’s Best Gift Probably Isn’t on Your List

The holiday season is nutso. It seems to get bigger and bigger, more and more. Heaven forbid you walk into a store and not feel assaulted. So how do we slow it down? How do we deal with personal and/or … Continue reading

August 14, 2016
by jessryan

I Dropped Out of Law School for This: What Yoga Teacher Training Taught Me

Grab your mat, a block, and strap. We’re going deeper. In asana practice (the physical practice of yoga), people assume going deeper often means bending further, stretching more, or adding an arm balance pose. But that’s not the only way … Continue reading

January 18, 2015
by jessryan

Three Quick Steps to Better Boundaries…These Also Double As Cool Party Tricks

A number of questions and inquiries were spurred after my two most recent blog posts on the solar plexus and sacral chakras. A common request was, “How do I realistically stay in my center and act like myself in every … Continue reading