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Emotions and stress weighing heavy on your heart? We carry so much of our own experience and our collective experiences in the heart space. The heart has a unique intelligence and an electromagnetic field up to 100x stronger than the amplitude of the brain. We’ll harness that power with breathwork, gentle movement, and a guided HeartMath breathing meditation. Start the weekend with an open heart and access to highest healing and light.
Friday Sept. 29, 2023
12noonMT/2pmET
FREE with the Insight Timer App
Register HERE and add a reminder to your calendar!
Please share with your friends and family.